Newsletters & Articles

– Feel free to browse

Time permitting, we will be issuing a newsletter to our clientele every quarter – filled with useful and practical information relating to mental health. Learn tips and tricks for maintaining positivity, details of upcoming events and programmes, and so much more…

Latest Newsletter

Spring 2019

  • Services update
  • Information piece on Strengthening Relationships by Monique Armstrong-Burgin

A selection from the archives

Winter 2019

  • Information piece on Insomnia by Dr Zdenka Bartova

Autumn 2019

  • Healthfocus is on Facebook!
  • Information piece on Self-Care by Dr Yong Lee

Summer 2019

  • Happy New Year!
  • EAP Services
  • GP Mental Health Care Plans, Medicare Rebates and the new calendar year
  • Emotions and our Defences by Dr Yeow Tan

Winter 2018

  • Relationship counselling services (couples, families)
  • Assertiveness information piece by Dr Zdenka Bartova

Autumn 2018

  • Happy Birthday Riverton!
  • De-cluttering

Summer 2018

  • Happy New Year!
  • Retirement Planning

Spring 2017

  • Employee Assistance Programmes – Healthfocus Early Intervention
  • What does it mean to cry?

Winter 2017

  • Procrastination: Beat it!

Summer 2017

  • Motivation, Action and Goals

Spring 2016

  • About Overthinking and Rumination

Autumn 2016

  • Resilience in Children

Summer 2016

Spring 2015

  • Anger in children

Winter 2015

  • About OCD

Summer 2015

  • What makes relationships work?
  • Tips for helping kids problem solve

Spring 2014

  • Self Esteem in Children
  • What does trauma really mean?
  • Behavioural approach to Anxiety

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Latest News

Welcome to Yaw Yung!

We are very happy to welcome Mr Yaw Yung Wong, Registered Psychologist, to the Healthfocus team! Yaw Yung will be available for client appointments from 22 August. Some of you...

Ongoing COVID-19 measures

We continue to operate normally at both our locations as per prevailing WA Government health directions (https://www.health.gov.au/health-alerts/covid-19/coronavirus-covid-19-advice-for-the-health-and-disability-sector/providing-health-care-face-to-face-during-covid-19). Telehealth (telephone) and sessions by videoconferencing (Facetime, WhatsApp, Skype and Microsoft Teams) continue...

Return to normal operations!

As per the WA Government announcements on Friday 9th July 2021, Perth and surrounds will return to normal conditions from 12:01AM on Monday morning, 12th July 2021. Both our clinics...

COVID-19 Update – Perth region lockdown until Saturday 3 July 2021

On 28 June 2021 the WA Government announced a 4-day lockdown for the Perth Peel region starting 12.01am Tuesday, 29 June 2021 until 12.01am on Saturday, 3 July 2021. Please refer to the information...